MindShifts I Mind Body Healing
Coaching using the subconscious & conscious mind.
As a Coach, I work one-on-one with my clients using integrative conscious/subconscious mind therapies to achieve their their specific personal goals. We work on their individual needs such as self esteem, confidence, self worth, life purpose, relationships, career goals or any other issues that they would like to change or transform in their lives.
We look at what is going on in your life, see what is getting in the way and how to go about changing the actions in order to create what you desire in you life. With this kind of guidance and motivation, people find they are capable of achieving far more than they would without this support.
We spend roughly and hour together either weekly/fortnightly or monthly (for a minimum of 5 sessions) and work on the following:
We work on:
- Changing your current focus in order to improve the quality of your life.
- Elimination of past negative emotions.
- Deal with conflicts and decision-making.
- Creating SMART life goals for your future.
- Changing unwanted behaviors and beliefs.
Just a few of the benefits of life coaching
- Discovering and reaching your goals
- Increased motivation
- Decision making (eg. career moves)
- Improve self esteem & confidence
- Improved study, memory and recall
- Improved exam performance
- Enhanced sports performance